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      "label": "因此，如果你真想了解自己，并不该相信你的社交账号，或者内心",
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    {
      "label": "告诉你的那个故事，而是要观察身体和心智的实际流动。你会发现，种",
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    {
      "label": "种想法、情绪和欲望的来去没有理由，也由不得你命令，就像是来自四",
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    {
      "label": "面八方的风，吹乱了你的头发。你既不是风，也不是你体验到的那些想",
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    {
      "label": "法、情绪和欲望，当然更不是你心中以事后之明整理消毒过的那些故事。",
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    {
      "label": "你只是经历了这一切，既无法控制，也不能拥有，你更不等同于这一切。",
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      "label": "当人类问“我是谁”的时候，希望能得到一个故事作为答案。其实，你",
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      "label": "需要知道的第一件事，就是你并不是一个故事。",
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    {
      "label": "没有故事",
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    {
      "label": "自由主义跨出激进的一步，否定了其他所有的宇宙大戏，但又在人",
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    {
      "label": "的心里重新打造一出戏：正因为宇宙没有情节，所以要由人类来创造情",
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    {
      "label": "节，这正是我们的使命、我们人生的意义。早在自由主义兴起的几千年",
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    {
      "label": "前，古代佛教还更进一步，不仅否定所有宇宙大戏，就连人类心里的这",
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    {
      "label": "一出也加以否定。在古代佛教看来，宇宙没有意义，而人的感觉也同样",
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      "label": "没有意义，并不属于什么伟大的宇宙故事，不过就是短暂的振荡，没有",
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    {
      "label": "理由地来去。这就是事实，接受吧。",
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    },
    {
      "label": "《广林奥义书》写道：“马头为黎明，眼睛为太阳……四肢为季节，",
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    {
      "label": "关节为月份和两周，马蹄为日夜，马骨为星星，血肉为云朵。”",
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    {
      "label": "相较之",
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    {
      "label": "下，",
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    {
      "label": "在禅修时，仔细观察自己的身体，看到的是“于此身有发、毛、爪、齿、",
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    {
      "label": "皮、肉、筋、骨、髓、肾、心......泪、皮脂、唾、涕、关节液、尿。如",
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    {
      "label": "是，比丘安住于身......于是‘有身”之念现起”。2而在这里的发、骨、",
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