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      "label": "程序的产物(并受到文化因素的影响，同样非个人所能控制)或许就不",
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      "label": "会如此执迷。比较好的做法是设法了解自己，了解自己的心智，了解自",
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      "label": "己的欲望，而不是每次脑子里浮现什么奇思妙想，就急着想要实现。",
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      "label": "想要了解自己，关键的一步就是要承认“自我”也是个虚构的故事，",
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      "label": "会通过心智思维的复杂机制，不断制造、更新和重写。我脑中有个讲故",
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      "label": "事的人，会解释我是谁、来自哪里、要去往何方，以及现在发生了什么",
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      "label": "事。就像政府在解释近来的政治动荡，这位脑中的叙事者总是一再犯错，",
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      "label": "但很少承认。一如政府用旗帜、画像和游行来建立国家神话，我内心的",
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      "label": "宣传机器也会用珍贵的记忆、宝贵的创伤建立起个人神话，但这些记忆",
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      "label": "与创伤往往并不等同于真相。",
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    {
      "label": "在脸谱网和Insta",
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      "label": "的制作过程有一部分已经从人脑外包到计算机上，比以前变得清楚可见。",
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      "label": "看到有人花上无数小时，不断打造并修饰一个完美的在线自我，为自己",
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      "label": "的创造而深深着迷，并误以为那就是自己，这一切令人赞叹，但也令人",
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    {
      "label": "惊骇。20原本全家出门度假，道路拥堵至极，路上小吵不停，中间几度",
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      "label": "冷战，但最后都化成网络上美丽的全景照、完美的晚餐照和一张张笑脸；",
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      "label": "我们真正的经历，有99%都不会成为这些自我故事的一部分。",
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    {
      "label": "某个场景。看着自己站在热带海滩上，身后有蔚蓝的大海，脸上有迷人",
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      "label": "的笑容，一手举着鸡尾酒，另一手搂着情人的腰——好一派天堂景象。",
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    {
      "label": "但这幅图片没显示的，是有讨厌的蚊虫正在你腿上叮咬，喝了馊掉的鱼",
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    {
      "label": "汤而腹中正在翻搅，假笑令你下巴僵掉，你们可能5分钟前才刚刚大吵",
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      "label": "架。要是能体会照片里的人当下真正的感受，真不知道会有多妙。",
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