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      "label": "但话说回来，人的本性不会极端地发生变化。希望一人独处的念",
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      "label": "头始终不变地存于心中，所以一天跑一个小时，来确保只属于自",
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      "label": "己的沉默的时间，对我的精神健康来说成了具有重要意义的功课。",
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    {
      "label": "至少在跑步时不需要和任何人交谈，不必听任何人说话，只要眺",
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    {
      "label": "望周围的风光、凝视自己就行。这是任何东西都无法替代的宝贵",
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    {
      "label": "时刻。",
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    {
      "label": "每每有人问我：跑步时，你思考什么?提这种问题的人，大",
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    {
      "label": "多没有长时间跑步的经历。遇到这样的提问，我便陷入深深的思",
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    {
      "label": "考：我在跑步时，究竟思量了些什么?老实说，在跑步时思考过",
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    {
      "label": "什么，我压根儿想不起来。",
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    },
    {
      "label": "在寒冷的日子，我可能思考一下寒冷；在炎热的日子，则思",
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    {
      "label": "考一下炎热；悲哀的时候，思考一下悲哀；快乐的时候，则思考",
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    {
      "label": "一下快乐。如同前面写过的，还会毫无由来地浮想往事。有时候，",
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    {
      "label": "只是偶尔有之，也有关于小说的小小灵感浮上脑际。尽管如此，",
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    {
      "label": "我几乎从不曾思考正儿八经的事情。",
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      "label": "我跑步，只是跑着。原则上是在空白中跑步。也许是为了获",
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    {
      "label": "得空白而跑步。即使在这样的空白当中，也有片时片刻的思绪潜",
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    },
    {
      "label": "人。这是理所当然的，人的心灵中不可能存在真正的空白。人类",
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      "label": "的精神还没有强大到足以坐拥真空的程度，即使有，也不是一以",
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      "label": "20",
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